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  • abuse counselling
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    3 Reasons it is Hard to Move on from an Abusive Relationship
    September 3, 2016
    Have you struggled to leave an abusive relationship, or have difficulty letting go?  You are not alone.  It is the very things that make a relationship abusive, that make it so hard to leave or move on. Your grief is...
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    10 Ways to Let Go of the Mistrust Radar?
    May 28, 2016
    Do you ever wonder why some people can breeze through life with confidence and calm when you are quickly consumed by thoughts of danger and betrayal? Your instincts are needed to tell you when there is a threat, and...
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    Are you Emotionally Overwhelmed?
    July 5, 2015
    Here is a video that describes what is happening when we get emotionally overwhelmed and what we can do about it.    
  • anger management, counselling vancouver
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    How mindfulness can help you to tolerate discomfort.
    January 13, 2015
    Do you feel uncomfortable around emotions, yours and other people's? Do your emotions feel irrational, painful and make you feel too vulnerable?  To suggest using mindfulness to become connected to your emotions may be the last thing you want...
  • somatic psychotherapy,
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    The calming influence of mindfulness
    November 22, 2014
    Mindfulness is nothing new.  Bringing attention to our experience has been a foundation in many therapeutic approaches for over 50 years.  What is interesting is that science is confirming the benefits and providing us with information to inform our...
  • mindfulness, counselling vancouver,
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    Why we need to slow down and pause
    October 20, 2014
      I often say to clients - 'let's just pause on that'.  It is so easy to get caught up in the story of our lives that we miss the experience of it.   We love to tell stories and...
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Providing Therapy For

The Crime Victim Assistance Program
The Residential Historical Abuse Program.

Turning Point Therapy

Serving Vancouver, North Vancouver, West Vancouver, Burnaby, Delta, and the Fraser Valley.

Downtown Vancouver Location
#608 - 402 W Pender St.

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North Delta Location
11420 Pemberton Cres

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  • Home
    • Couples
    • Counselling Info
  • Our Team
    • Delyse Ledgard
    • Ella Bolourian – Associate
    • Aron Buky Tompa – Associate
    • Alexa gelles – Associate
  • Trauma Approach
  • Couples Counselling
  • FAQ
    • Couples FAQ
  • Bookings and Fees
  • Low Cost Counselling
    • Michelle Carchrae – Intern
  • Blog