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Counselling for PTSD

One way to think about the experience of PTSD is that it is an anxiety state where the person's nervous system is stuck in the response to trauma.

Not everyone develops persistent and full blown symptoms of PTSD following a traumatic event. If you are suffering from PTSD or some aspect of this condition, therapy has been effective for many people.

Find out how we can help you

Dissociation and Trauma

Counselling for dissociation

Dissociation is a psychological defense that protects us from overwhelming stimuli. To some degree we all use it and it can take on many forms that range from normal ‘getting lost in an experience’ to clinical forms that develop in response to traumatic events.

Learn more about what the different types of dissociation are and how I would work in therapy with you.